1. PDE5 Inhibitors
Les médicaments tels que le Viagra® (Sildenafil), le Cialis® (Tadalafil), le Levitra® (Vardenafil) et le Spedra® (Avanafil) sont des inhibiteurs de la phosphodiestérase de type 5 (PDE5). Ils agissent en augmentant le flux sanguin vers le pénis lors de la stimulation sexuelle, permettant ainsi d'obtenir et de maintenir une érection.
These medications are very effective and often prescribed as a first-line treatment for ED. Thanks to online medical consultations offered by Kano, men can obtain a prescription after a diagnosis with complete discretion.
2. Hormonal Therapies
For some men, a decrease in testosterone can be the main cause of their ED. In this case, testosterone replacement therapy (TRT) may be considered. This treatment can be offered by doctors after a comprehensive evaluation of hormonal levels and overall health.
3. Psychological Therapies
When psychological factors such as stress, anxiety, or depression are the cause of erectile dysfunction, cognitive-behavioral therapy (CBT) can be very beneficial. Doctors in Kano can direct patients to specialists or offer tailored advice to overcome mental blocks related to sexuality.
4. Medical Devices
Vacuum pumps or penile rings are devices that help to achieve or maintain an erection by creating negative pressure around the penis. These devices may be recommended by a doctor after an online consultation on Kano.
5. Surgery
In more severe cases of erectile dysfunction where drug treatments do not work, penile prosthesis surgery may be an option. This procedure is generally reserved for men for whom other options have failed.
Improving Sexual Life at 60 Years Old
In addition to medical treatments, there are several lifestyle changes that can help improve erectile function and the sex lives of men over 60.
1. Regular Physical Activity
Regular exercise improves blood circulation and helps maintain a healthy heart, thereby reducing the risk of erectile dysfunction. Activities such as brisk walking, cycling, or swimming are ideal for men who are 60 years old.
2. Balanced Diet
A diet rich in fruits, vegetables, lean proteins, and healthy fats contributes to cardiovascular health and helps prevent ED. Foods high in antioxidants and omega-3 fatty acids are particularly beneficial.
3. Stress Management
Stress reduction through practices such as yoga, meditation, or deep breathing can have a positive effect on erectile function. A calm and relaxed mind allows for a better sexual response.
4. Smoking Cessation and Alcohol Reduction
Tobacco and excessive alcohol consumption are two factors that worsen erectile dysfunction. Quitting smoking and reducing alcohol can have a significant impact on sexual health.
Kano: Easy Access to Medical Solutions
With age, erectile dysfunction becomes more common, but it is not inevitable. Thanks to Kano's online consultations, men who are 60 years old can quickly access effective and appropriate treatments. Kano allows receiving expert advice discreetly, without having to travel, and to have medications delivered directly to one's home.
If you are affected by erectile dysfunction, do not hesitate to consult the online doctors of Kano to get a diagnosis and start appropriate treatment, in order to regain a fulfilling sex life.
